Want to watch this series?

You can view this video by having a subscription to any of the following plans:

  • Matwork only Plan - £10.00 per month
  • PHIT and Matwork plan - £12.00 per month
  • Full Access Plan* - £14.00 per month

* Includes access to all paid content

Buy This Series

You can buy this series for a one-off payment of

£ 8

If additional videos are added to this series, you will automatically have access to these also.

'Chairlates' 58:34

Channeling your inner ballet dancer, this Intermediate class kick off with lots of barre work challenging core, glutes and spinal stability. We then work our way around the chair seated, kneeling, planking and bridging, taking some familiar Pilates moves onto this new platform to keep our workouts from home fresh!