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You can access this series by subscribing for as little as £10 per month. Alternatively you can watch this series for a one-off payment of £7.
40 min PHIT class using sliders and handweights. No Sliders, no problem! if you have smooth floors grab a couple of tea towels or slippery socks!
This class delivers on abs, buns and guns whilst also sneaking in a good amount of cardiovascular training.
Alignment as ever is paramount whilst we get our sweat on!