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PHIT (Pilates High Intensity Training) Classes

PHIT Zoom Recording - No Props 1 30 mins PHIT Zoom recording No Props 2 - 30 mins PHIT Zoom recording with Magic Circle - 30 mins PHIT with a 'nod' to the Classical Mat - 30 mins PHIT with Handweights revisited! - 25 mins High Intensity 'Chairlates' - 30 mins PHIT FLOW - 30 Mins PHIT with Resistance loop - 30 mins The PHIT ABG's Class - 30 mins PHIT Mobility - 30 mins PHIT Intervals class with Magic Circle - 45 mins PHIT with Swissball and handweights - 30 mins PHIT with Foam Roller - 40 mins PHIT with Handweights - 30 mins PHIT with Sliders and Handweights - 40 mins PHIT 'Get up off the floor!' - 30 mins 15 min PHIT Abs Blast! 15 min PHIT Butt Burner! Abs and Arms SCULPT - 20 mins PHIT Total Body Sculpt - 30 mins Cardio PHIT - 40 sweaty mins! PHIT Class - One Side at a Time - 35 mins NEW RELEASE! Chairlates High Intensity P2 - 30 mins NEW RELEASE

Dynamic and Creative Reformer Flow

Reformer class with magic circle - 60 mins Reformer class with handweights - 60 mins Allegro 2 Zoom one to one recording - 60 mins Reformer class with Resistance loop - 60 mins Reformer class no props! - 60 mins Reformer Circus Tricks with the Overball and the Circle! - 60 mins Reformer 'Pole-ates' Class - 60 mins Reformer JUMP (without a Jumpboard!) - 50 mins Reformer short Box of Tricks! - 60 mins The Reformer ABG's Class - 60 mins 'Reformer Fix' - Twist and Shout! - 45 mins 'Reformer Fix' - Sweat Fest! - 40 mins The Reformer Overball Butt Builder - 60 mins 'Reformer Fix' - Power Core, Glutes and More! - 40 mins Return to Reformer - 60 mins Return to Reformer and say hello to the longbox! - 55 mins 'Wakey Wakey Abs and Spine' Reformer Class - 60 mins Allegro 2 'Setting the Bar!' Part 1 - 60 mins 'Reformer Fix' Overball and Handweights! - 40 mins Allegro 2 - 'Setting the Bar!' Part 2 - 50 mins 'Reformer Fix' - Lovely Longbox and handweights - 40 mins Reformer 'Magic Circle' No Box! - 45 mins Reformer Fix - Guns and Buns with Handweights - 40 mins Reformer 'Self Love Session' - 45 mins Full Length Reformer Jump class with Overball - 60 mins Reformer Jumpboard Class - 40 min legs and glutes Edit Classical Mat, on the Reformer! Part 1 - 40 mins Reformer Jumpboard Class - 45 min CORE edit! Classical Mat on the Reformer Part 2 - 45 mins 'Your Favourite Box Set!' Reformer Class - 45 mins Reformer HIIT - 40 mins Return to Reformer P3 - Introducing the Maple Pole - 60 mins Elastic Fantastic Reformer Class - 45 mins Christmas Reformer Stretch Class - 40 mins 'Box'-ing Day Reformer Class - 50 mins Reformer FLOW Class - 40 mins HAPPY NEW YEAR RELEASE! Jumping from the Short Box - 40 mins NEW RELEASE Lovely Lateral Lines Reformer Class - 50 mins NEW RELEASE Ab Attack Reformer Flow - 25 mins NEW RELEASE Lovely Lateral Lines Express - 20 mins NEW RELEASE Full Body Express Reformer Workout - 1 heavy weight - 35 mins NEW RELEASE

Pilates Matwork

Matwork Class with the Overball - 60 mins Matwork with Overball Revisited! 55 mins Classical Mat Intermediate/Advanced - 60 mins Classical Mat beginner/intermediate level P1 and 2 'Chairlates' Advanced - 45 mins 'Chairlates' Intermediate - 60 mins Swiss Ball Mat Class - 50 mins 'Chairlates' with the Overball and Band! - 60 mins Matwork with the Resistance Band - 60 mins Gentle Mobility Pilates Matwork Class - 60 mins The Matwork ABG's Class - 55 mins Matwork with Resistance band re visited -55 mins Swiss Ball Mat class Int/Adv - 55 mins Hello again Foam Roller! - 50 mins Muscles will Sing with the Stability Ring! - 55 mins Matwork 'Progressions' Class 1 - 50 mins Matwork 'Spirals' - 45 mins Mat Progressions Part 2 - 45 mins Matwork Coordination Flow - 45 mins Double props! Band and Ball Matwork Class - 50 mins Matwork Stretch Class - 45 mins NEW RELEASE 20 min Stretch and Release with bath towel!

Teacher Training

PHIT Teachers DIGITAL Workshop

Home
Pricing
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Series

PHIT (Pilates High Intensity Training) Classes

PHIT Zoom Recording - No Props 1 30 mins PHIT Zoom recording No Props 2 - 30 mins PHIT Zoom recording with Magic Circle - 30 mins PHIT with a 'nod' to the Classical Mat - 30 mins PHIT with Handweights revisited! - 25 mins High Intensity 'Chairlates' - 30 mins PHIT FLOW - 30 Mins PHIT with Resistance loop - 30 mins The PHIT ABG's Class - 30 mins PHIT Mobility - 30 mins PHIT Intervals class with Magic Circle - 45 mins PHIT with Swissball and handweights - 30 mins PHIT with Foam Roller - 40 mins PHIT with Handweights - 30 mins PHIT with Sliders and Handweights - 40 mins PHIT 'Get up off the floor!' - 30 mins 15 min PHIT Abs Blast! 15 min PHIT Butt Burner! Abs and Arms SCULPT - 20 mins PHIT Total Body Sculpt - 30 mins Cardio PHIT - 40 sweaty mins! PHIT Class - One Side at a Time - 35 mins NEW RELEASE! Chairlates High Intensity P2 - 30 mins NEW RELEASE

Dynamic and Creative Reformer Flow

Reformer class with magic circle - 60 mins Reformer class with handweights - 60 mins Allegro 2 Zoom one to one recording - 60 mins Reformer class with Resistance loop - 60 mins Reformer class no props! - 60 mins Reformer Circus Tricks with the Overball and the Circle! - 60 mins Reformer 'Pole-ates' Class - 60 mins Reformer JUMP (without a Jumpboard!) - 50 mins Reformer short Box of Tricks! - 60 mins The Reformer ABG's Class - 60 mins 'Reformer Fix' - Twist and Shout! - 45 mins 'Reformer Fix' - Sweat Fest! - 40 mins The Reformer Overball Butt Builder - 60 mins 'Reformer Fix' - Power Core, Glutes and More! - 40 mins Return to Reformer - 60 mins Return to Reformer and say hello to the longbox! - 55 mins 'Wakey Wakey Abs and Spine' Reformer Class - 60 mins Allegro 2 'Setting the Bar!' Part 1 - 60 mins 'Reformer Fix' Overball and Handweights! - 40 mins Allegro 2 - 'Setting the Bar!' Part 2 - 50 mins 'Reformer Fix' - Lovely Longbox and handweights - 40 mins Reformer 'Magic Circle' No Box! - 45 mins Reformer Fix - Guns and Buns with Handweights - 40 mins Reformer 'Self Love Session' - 45 mins Full Length Reformer Jump class with Overball - 60 mins Reformer Jumpboard Class - 40 min legs and glutes Edit Classical Mat, on the Reformer! Part 1 - 40 mins Reformer Jumpboard Class - 45 min CORE edit! Classical Mat on the Reformer Part 2 - 45 mins 'Your Favourite Box Set!' Reformer Class - 45 mins Reformer HIIT - 40 mins Return to Reformer P3 - Introducing the Maple Pole - 60 mins Elastic Fantastic Reformer Class - 45 mins Christmas Reformer Stretch Class - 40 mins 'Box'-ing Day Reformer Class - 50 mins Reformer FLOW Class - 40 mins HAPPY NEW YEAR RELEASE! Jumping from the Short Box - 40 mins NEW RELEASE Lovely Lateral Lines Reformer Class - 50 mins NEW RELEASE Ab Attack Reformer Flow - 25 mins NEW RELEASE Lovely Lateral Lines Express - 20 mins NEW RELEASE Full Body Express Reformer Workout - 1 heavy weight - 35 mins NEW RELEASE

Pilates Matwork

Matwork Class with the Overball - 60 mins Matwork with Overball Revisited! 55 mins Classical Mat Intermediate/Advanced - 60 mins Classical Mat beginner/intermediate level P1 and 2 'Chairlates' Advanced - 45 mins 'Chairlates' Intermediate - 60 mins Swiss Ball Mat Class - 50 mins 'Chairlates' with the Overball and Band! - 60 mins Matwork with the Resistance Band - 60 mins Gentle Mobility Pilates Matwork Class - 60 mins The Matwork ABG's Class - 55 mins Matwork with Resistance band re visited -55 mins Swiss Ball Mat class Int/Adv - 55 mins Hello again Foam Roller! - 50 mins Muscles will Sing with the Stability Ring! - 55 mins Matwork 'Progressions' Class 1 - 50 mins Matwork 'Spirals' - 45 mins Mat Progressions Part 2 - 45 mins Matwork Coordination Flow - 45 mins Double props! Band and Ball Matwork Class - 50 mins Matwork Stretch Class - 45 mins NEW RELEASE 20 min Stretch and Release with bath towel!

Teacher Training

PHIT Teachers DIGITAL Workshop
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PHIT (Pilates High Intensity Training) Classes
Dynamic and Creative Reformer Flow
Pilates Matwork
Teacher Training

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PHIT (Pilates High Intensity Training) Classes

Dynamic and Creative Reformer Flow

Pilates Matwork

Teacher Training

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